Blog | Katharine Esty, PhD

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Dec 30, 2020
5 min

Banish Winter Blues. Flourish!

How to thrive despite the cold, isolation and darkness of the next few months. Most of us dread the coming of winter. There are good reas...

114 views0 comments

Fears, Friendship and Fun at 86: A House Party in the Midst of COVID-19

katharineesty

Oct 5, 2020
4 min

Fears, Friendship and Fun at 86: A House Party in the Midst of COVID-19

We're all becoming more cautious as the number of coronavirus cases rise across the globe. The dilemma remains: how to live, not just exist.

303 views2 comments

Stop Waiting for COVID-19 to End. Live Now.

katharineesty

Oct 2, 2020
4 min

Stop Waiting for COVID-19 to End. Live Now.

Do you think COVID-19 is ending anytime soon? Let's think about our expectations for life during a pandemic—and what we can do about them.

157 views2 comments

My Wake Up Calls: How I came to see that aging in America could be better and different.

katharineesty

Sep 18, 2020
5 min

My Wake Up Calls: How I came to see that aging in America could be better and different.

We’re all impacted by the people in our lives. If we pay attention, we can learn and grow from knowing them...

138 views0 comments

katharineesty

Aug 23, 2020
4 min

The Stench of Ageism in 2020

How is it that our society doesn’t value the elderly? Ageism is the last bastion of accepted discrimination—and that has to change.

185 views0 comments

Helpless and Out of Control? Take Charge of Your Life.

katharineesty

Aug 5, 2020
3 min

Helpless and Out of Control? Take Charge of Your Life.

Do we have control over our lives or is it an illusion? How you frame control —and what you do as a result— largely determines how you fare.

173 views1 comment

Pandemic Fatigue: Now It’s Time to Complain!

katharineesty

Jul 19, 2020
3 min

Pandemic Fatigue: Now It’s Time to Complain!

Are you suffering from pandemic fatigue? A good grousing session can make a huge difference in how we feel. Complain away using these tips!

228 views0 comments

Elderhood: A New Paradigm for the Third Stage of Life

katharineesty

Jul 1, 2020
3 min

Elderhood: A New Paradigm for the Third Stage of Life

Every now and then I’ll read a book that breaks new ground in my area of expertise, and I can hardly wait to tell folks about the new...

157 views2 comments

An Epidemic of Loneliness Among the Elderly

katharineesty

Jun 16, 2020
4 min

An Epidemic of Loneliness Among the Elderly

Have you ever been lonely? People of all ages are experiencing loneliness in quarantine—and admitting it. The more we recognize...

130 views0 comments

The Pandemic Continues: What’s Too Risky At 85?

katharineesty

Jun 1, 2020
3 min

The Pandemic Continues: What’s Too Risky At 85?

Risk, like love, is in the eye of the beholder. But that’s not a well-understood concept and leads to all sorts of friction...

81 views0 comments

My Big Worry: People My Age, I am 85, Will Be Indoors Indefinitely

katharineesty

May 21, 2020
2 min

My Big Worry: People My Age, I am 85, Will Be Indoors Indefinitely

Should all old folks stay home for the next few years? I'm hearing claims about staying indoors being necessary for our own 'protection'…

116 views2 comments

Communicating Across the Generational Divide During the Time of Coronavirus

katharineesty

May 5, 2020
4 min

Communicating Across the Generational Divide During the Time of Coronavirus

Communication in the time of the coronavirus is fraught for all of us, but none more so than among aging parents in their 80’s and 90’s a...

115 views0 comments

Coping in the Time of Pandemic – Lessons from the 80+ Generation

katharineesty

Apr 21, 2020
4 min

Coping in the Time of Pandemic – Lessons from the 80+ Generation

One of the many advantages to living a long life is you get to experience the best and worst of times. As the COVID-19 outbreak...

226 views0 comments

What Older People Really Need During The Coronavirus Pandemic—And What Lessons Can They Teach Us

katharineesty

Mar 31, 2020
4 min

What Older People Really Need During The Coronavirus Pandemic—And What Lessons Can They Teach Us

Let's talk about how elders feel as we read the frightening coronavirus headlines. What do we really need or have to offer?

292 views2 comments

Good Reasons To Stop Dreading Old Age—And What To Look Forward To

katharineesty

Mar 15, 2020
4 min

Good Reasons To Stop Dreading Old Age—And What To Look Forward To

Old age has a bad rap & I want to set the record straight. I asked people who came to my Facebook page what they dreaded most about old age.

130 views0 comments

katharineesty

Feb 14, 2020
3 min

New Love after Loss—A Valentine of Hope

I’m just back from a trip to Florida with my new love, Peter. We had a week of nice dinners and leisurely joys: looking at the ocean...

245 views2 comments

Difficult Conversations with Our Aging Parents: Why We Avoid Them, How to Start Them and 7 Tips

katharineesty

Jan 17, 2020
3 min

Difficult Conversations with Our Aging Parents: Why We Avoid Them, How to Start Them and 7 Tips

It's important to start having difficult conversations with our parents, and to use compassion and care. Here are some tips to try at home.

133 views0 comments

katharineesty

Dec 15, 2019
3 min

Five Gifts of Old Age

Old age isn't what people think it is - there are many gifts to look forward to, not to fear.

84 views0 comments

katharineesty

Nov 20, 2019
2 min

How Writing My Newest Book Changed Me.

I changed from the process of writing my book Eightysomethings. At 80, I was in a funk about growing old; I focused on what I couldn’t do.

188 views3 comments

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Get your copy of today!

Eightysomethings-Flat-Shadow-Cover-with-

Best Selling Author. Expert on Aging Well & Family Dynamics.

Katharine Esty, PhD

Banish Winter Blues. Flourish!

Fears, Friendship and Fun at 86: A House Party in the Midst of COVID-19

Stop Waiting for COVID-19 to End. Live Now.

My Wake Up Calls: How I came to see that aging in America could be better and different.

The Stench of Ageism in 2020

Helpless and Out of Control? Take Charge of Your Life.

Pandemic Fatigue: Now It’s Time to Complain!

Elderhood: A New Paradigm for the Third Stage of Life

An Epidemic of Loneliness Among the Elderly

The Pandemic Continues: What’s Too Risky At 85?

My Big Worry: People My Age, I am 85, Will Be Indoors Indefinitely

Communicating Across the Generational Divide During the Time of Coronavirus

Coping in the Time of Pandemic – Lessons from the 80+ Generation

What Older People Really Need During The Coronavirus Pandemic—And What Lessons Can They Teach Us

Good Reasons To Stop Dreading Old Age—And What To Look Forward To

New Love after Loss—A Valentine of Hope

Difficult Conversations with Our Aging Parents: Why We Avoid Them, How to Start Them and 7 Tips

Five Gifts of Old Age

How Writing My Newest Book Changed Me.

Get your copy of today!

KE

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info@katharineesty.com