Purpose

Women’s Rights Benefit Us All

I’ve been watching the attack on women’s rights with growing alarm—we should all be worried. Action can help our feelings of powerlessness.

Wisdom We Wish We Had Known

How often have you thought, “I wish I knew that when I was younger?” Being alive means we are constantly learning, growing, and adapting.

Two Kinds of Joy

Joy isn’t the circumstances of our lives but comes from the focus of our lives. What is core joy & how can it bolster your journey?

Technology Triumphs and Terrors

We are one of the first generations who’ve had to deal with technology impacting most parts of our lives. It’s both enriching & enraging...

What Makes for a Good Life After Working?

Recently, I decided to close my psychotherapy practice & retire. It's left me feeling a bit untethered. I’m happy I have more time, but...

Post-Pandemic Me is Different

The lives of everyone have been upended by the pandemic. Back in December 2019, I never anticipated how dramatically I would change...

Finding Purpose In Your Life

After age 70, the Big Questions become: “What is the purpose of all these added years?”, “ What is essential for a good life now?” and...

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