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We Can All Be Activists - Even at 90
In a world facing challenges like climate change and political discord, making a meaningful impact can feel impossible. However, my recent journey to Georgia and Alabama, where I explored key Civil Rights Movement sites with my family, reminded me of the tenacity of those who have fought for justice.
Join me in this month's blog as I revisit some of the most impactful moments of the Civil Rights struggle and try to bring lessons from the movement's organizers into action tod

Katharine Esty
Apr 275 min read
600 views
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We are Kinder as We Age
The power of kindness shines brightly, especially among older adults. This blog explores recent research on the positive impacts of kindness

Katharine Esty
Mar 305 min read
614 views
0 comments


Bridging the Generational Gap
As we age, maintaining connections with younger generations becomes increasingly important for our well-being and mutual understanding.

Katharine Esty
Feb 235 min read
576 views
2 comments


What's Too Old?
Let's explore the question of "what's too old" and alternative ways we could structure work, learning, and leisure at different ages.

Katharine Esty
Aug 25, 20245 min read
1,238 views
2 comments


Women’s Rights Benefit Us All
I’ve been watching the attack on women’s rights with growing alarm—we should all be worried. Action can help our feelings of powerlessness.

Katharine Esty
Oct 22, 20236 min read
271 views
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Wisdom We Wish We Had Known
How often have you thought, “I wish I knew that when I was younger?” Being alive means we are constantly learning, growing, and adapting.

Katharine Esty
Sep 27, 20235 min read
677 views
0 comments


Two Kinds of Joy
Joy isn’t the circumstances of our lives but comes from the focus of our lives.
What is core joy & how can it bolster your journey?

Katharine Esty
Jun 20, 20236 min read
467 views
0 comments


Technology Triumphs and Terrors
We are one of the first generations who’ve had to deal with technology impacting most parts of our lives. It’s both enriching & enraging...

Katharine Esty
Feb 21, 20234 min read
340 views
4 comments


What Makes for a Good Life After Working?
Recently, I decided to close my psychotherapy practice & retire. It's left me feeling a bit untethered. I’m happy I have more time, but...

Katharine Esty
Dec 12, 20214 min read
665 views
11 comments


Post-Pandemic Me is Different
The lives of everyone have been upended by the pandemic. Back in December 2019, I never anticipated how dramatically I would change...

Katharine Esty
May 6, 20215 min read
397 views
0 comments


Finding Purpose In Your Life
After age 70, the Big Questions become: “What is the purpose of all these added years?”, “ What is essential for a good life now?” and...

Katharine Esty
Apr 6, 20215 min read
780 views
6 comments
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