Katharine Esty7 days ago4 minManaging Unexpected Change as We AgeChange can be difficult to handle as we age. Here I share five do's & don'ts to help you manage stress in the face of unexpected change.
Katharine EstyJan 176 minTransgender TodayMany of us struggle to understand the meaning of transgender & nonbinary. Here is my journey of increasing awareness & openness to learn.
Katharine EstySep 27, 20235 minWisdom We Wish We Had KnownHow often have you thought, “I wish I knew that when I was younger?” Being alive means we are constantly learning, growing, and adapting.