-Dec 19, 20235 min readSelf-Care Is The Key to Well-BeingWe may love the holidays, but many feel depleted as the festivities end. We are in need of recuperation. That’s where self-care comes in.
-Nov 19, 20236 min readHoliday Family Gatherings Are StressfulHoliday family gatherings can be stressful, from role overload to missing loved ones. Learn how to navigate & find joy in these moments.
-Dec 13, 20225 min read4 Guidelines for Happier HolidaysThere are good reasons why most elders enjoy celebrating the holidays more now than when they were younger. Today's blog has 4 to consider.
-Nov 7, 20215 min readThe Inside Scoop on Why Holidays Are Stressful for Older People, too! In this month’s blog, I give some tips on how to handle 6 different situations to care for yourself & to create better harmony in the family
