Katharine EstyApr 214 min readManaging Unexpected Change as We AgeChange can be difficult to handle as we age. Here I share five do's & don'ts to help you manage stress in the face of unexpected change.
Katharine EstyAug 22, 20236 min readAfter 70, What Restores Our Energy and Revitalizes Our Spirits?How’s your summer been? Did you get a chance to rest? Do something new? This month I share what restores me when I’m feeling rundown.
Katharine EstyMay 15, 20225 min readHow My Trip to Visit the "Best Place on Earth to Live" Never Happened.And 4 Lessons Americans Need to Learn from the Danes. “Jonathan just tested positive for Covid here this morning.” My son Dan called me...
