Katharine Esty7 days ago4 minManaging Unexpected Change as We AgeChange can be difficult to handle as we age. Here I share five do's & don'ts to help you manage stress in the face of unexpected change.
Katharine EstyAug 22, 20236 minAfter 70, What Restores Our Energy and Revitalizes Our Spirits?How’s your summer been? Did you get a chance to rest? Do something new? This month I share what restores me when I’m feeling rundown.
Katharine EstyMay 15, 20225 minHow My Trip to Visit the "Best Place on Earth to Live" Never Happened.And 4 Lessons Americans Need to Learn from the Danes. “Jonathan just tested positive for Covid here this morning.” My son Dan called me...