As summer unfolds, it's the perfect time to embrace life's simple pleasures. In my latest blog, I'll share my insights on how to truly savor these fleeting moments, offering a heartfelt guide to revitalizing our daily experiences. From the tranquility of water’s edge to the joy of sauntering through nature, discover six cherished summer pastimes that can enrich your life. This reflection is not just about activities; it's a reminder to slow down, appreciate the present, & f

Change can be difficult to handle as we age. Here I share five do's & don'ts to help you manage stress in the face of unexpected change.

How’s your summer been? Did you get a chance to rest? Do something new? This month I share what restores me when I’m feeling rundown.

And 4 Lessons Americans Need to Learn from the Danes. “Jonathan just tested positive for Covid here this morning.” My son Dan called me...