In a world facing challenges like climate change and political discord, making a meaningful impact can feel impossible. However, my recent journey to Georgia and Alabama, where I explored key Civil Rights Movement sites with my family, reminded me of the tenacity of those who have fought for justice. Join me in this month's blog as I revisit some of the most impactful moments of the Civil Rights struggle and try to bring lessons from the movement's organizers into action tod

Explore two attitudes that hamper our happiness: refusing to adapt to our changing circumstances and refusing the help that we need.

I’ve been watching the attack on women’s rights with growing alarm—we should all be worried. Action can help our feelings of powerlessness.

In this blog, I will look at the impact the ongoing pandemic has had on inducing helplessness in us. And what to do about it.