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Katharine EstyMar 19, 20235 minThe Myth of IndependenceClinging to independence when you are suffering is dangerously risky behavior. Part of aging well is accepting the help you require.
Katharine EstyDec 13, 20225 min4 Guidelines for Happier HolidaysThere are good reasons why most elders enjoy celebrating the holidays more now than when they were younger. Today's blog has 4 to consider.
Katharine EstyNov 20, 20224 minThe Magic of ConnectionConnections ground us and give us new ways of thinking. But many of us are unaware of the steps for creating fulfilling relationships.