Katharine Esty2 days ago4 minManaging Unexpected Change as We AgeChange can be difficult to handle as we age. Here I share five do's & don'ts to help you manage stress in the face of unexpected change.
Katharine EstyJan 176 minTransgender TodayMany of us struggle to understand the meaning of transgender & nonbinary. Here is my journey of increasing awareness & openness to learn.
Katharine EstyOct 22, 20236 minWomen’s Rights Benefit Us AllI’ve been watching the attack on women’s rights with growing alarm—we should all be worried. Action can help our feelings of powerlessness.
Katharine EstySep 27, 20235 minWisdom We Wish We Had KnownHow often have you thought, “I wish I knew that when I was younger?” Being alive means we are constantly learning, growing, and adapting.