katharineestyJun 104 minSecret Sources of ResiliencyI’ve been wondering: what are the ingredients for the happiness older people experience? Let's discuss them & the concept generativity.
katharineestyMar 134 minIt’s Time to Get Up & Go!Let's talk about our fitful moves toward re-starting our lives as the pandemic wanes & recognize it's an act of courage to live life fully.
katharineestyFeb 134 minSome Days You Hate YourselfEver been stuck in a terrible mood you just couldn’t shake? I was there recently. Here's how I finally lifted myself out of my dark place.
katharineestyOct 10, 20215 minSex After Seventy - Frankly SpeakingIn this blog, I give some perspective on how sex and intimacy become more entwined to meet the physical and emotional needs of older folks.
katharineestyAug 31, 20214 minLetting Go is The Key to HappinessI’ve had to do a lot of re-evaluating since my emergency surgery - how have you had to change your self-image as you age?
katharineestyMay 6, 20215 minPost-Pandemic Me is DifferentThe lives of everyone have been upended by the pandemic. Back in December 2019, I never anticipated how dramatically I would change...