Are You Going Though Life on Autopilot?
Sometimes I’m asked, “What is the best thing I can do to age well?” My answer today is: "Practice mindfulness and daily meditation.”
Are You Going Though Life on Autopilot?
The Myth of Independence
Technology Triumphs and Terrors
Older Men Talk About "Being a Man"
4 Guidelines for Happier Holidays
The Magic of Connection
What It's Actually Like To Be Over 90
Can We Quell Our Gen Z Grandchildren’s Fears About the Future?
How to Thrive in Scary Times
Ageism—The Tragic Spoiler of Old Age
Secret Sources of Resiliency
How My Trip to Visit the "Best Place on Earth to Live" Never Happened.
It’s Time to Get Up & Go!
Some Days You Hate Yourself
Six Behaviors That Make Us Happier
What Makes for a Good Life After Working?
Sex After Seventy - Frankly Speaking
Letting Go is The Key to Happiness
Reflections After a Close Call With Death
Post-Pandemic Me is Different