Are You Going Though Life on Autopilot?
Sometimes I’m asked, “What is the best thing I can do to age well?” My answer today is: "Practice mindfulness and daily meditation.”
Are You Going Though Life on Autopilot?
Technology Triumphs and Terrors
Older Men Talk About "Being a Man"
The Magic of Connection
Can We Quell Our Gen Z Grandchildren’s Fears About the Future?
Secret Sources of Resiliency
How My Trip to Visit the "Best Place on Earth to Live" Never Happened.
Millennial Grandchildren: “Treading Water, Not Thriving”
It’s Time to Get Up & Go!
Some Days You Hate Yourself
Six Behaviors That Make Us Happier
The Inside Scoop on Why Holidays Are Stressful for Older People, too!
Sex After Seventy - Frankly Speaking
Letting Go is The Key to Happiness
Post-Pandemic Me is Different
Finding Purpose In Your Life
The GOOD NEWS About Aging
Fears, Friendship and Fun at 86: A House Party in the Midst of COVID-19
Stop Waiting for COVID-19 to End. Live Now.
My Wake Up Calls: How I came to see that aging in America could be better and different.