resilience | Katharine Esty

The Myth of Independence

Clinging to independence when you are suffering is dangerously risky behavior. Part of aging well is accepting the help you require.

Technology Triumphs and Terrors

We are one of the first generations who’ve had to deal with technology impacting most parts of our lives. It’s both enriching & enraging...

Older Men Talk About "Being a Man"

This month I interviewed some male readers to see how their ideas of masculinity has changed as they've aged, and it may surprise you.

How to Thrive in Scary Times

I don’t deny it’s scary times. What with climate change, inflation, civil unrest, it’s hard to stay positive & calm.  It's about choosing...

Secret Sources of Resiliency

I’ve been wondering: what are the ingredients for the happiness older people experience? Let's discuss them & the concept generativity.

It’s Time to Get Up & Go!

Let's talk about our fitful moves toward re-starting our lives as the pandemic wanes & recognize it's an act of courage to live life fully.

Letting Go is The Key to Happiness

I’ve had to do a lot of re-evaluating since my emergency surgery - how have you had to change your self-image as you age?

Post-Pandemic Me is Different

The lives of everyone have been upended by the pandemic. Back in December 2019, I never anticipated how dramatically I would change...

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