Helplessness is the Worst Feeling
In this blog, I will look at the impact the ongoing pandemic has had on inducing helplessness in us. And what to do about it.
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Katharine Esty
- Jun 20
- 6 min
Two Kinds of Joy
Joy isn’t the circumstances of our lives but comes from the focus of our lives.
What is core joy & how can it bolster your journey?
377 views0 comments
Katharine Esty
- Apr 23
- 4 min
Are You Going Though Life on Autopilot?
Sometimes I’m asked, “What is the best thing I can do to age well?” My answer today is: "Practice mindfulness and daily meditation.”
505 views0 comments
Katharine Esty
- Mar 19
- 5 min
The Myth of Independence
Clinging to independence when you are suffering is dangerously risky behavior. Part of aging well is accepting the help you require.
325 views3 comments
Katharine Esty
- Feb 21
- 4 min
Technology Triumphs and Terrors
We are one of the first generations who’ve had to deal with technology impacting most parts of our lives. It’s both enriching & enraging...
325 views4 comments
Katharine Esty
- Jan 18
- 6 min
Older Men Talk About "Being a Man"
This month I interviewed some male readers to see how their ideas of masculinity has changed as they've aged, and it may surprise you.
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Katharine Esty
- Aug 14, 2022
- 5 min
How to Thrive in Scary Times
I don’t deny it’s scary times. What with climate change, inflation, civil unrest, it’s hard to stay positive & calm.
It's about choosing...
479 views2 comments
Katharine Esty
- Jun 10, 2022
- 4 min
Secret Sources of Resiliency
I’ve been wondering: what are the ingredients for the happiness older people experience? Let's discuss them & the concept generativity.
454 views0 comments
Katharine Esty
- Mar 13, 2022
- 4 min
It’s Time to Get Up & Go!
Let's talk about our fitful moves toward re-starting our lives as the pandemic wanes & recognize it's an act of courage to live life fully.
503 views0 comments
Katharine Esty
- Aug 31, 2021
- 4 min
Letting Go is The Key to Happiness
I’ve had to do a lot of re-evaluating since my emergency surgery - how have you had to change your self-image as you age?
1,067 views14 comments
Katharine Esty
- May 6, 2021
- 5 min
Post-Pandemic Me is Different
The lives of everyone have been upended by the pandemic. Back in December 2019, I never anticipated how dramatically I would change...
389 views0 comments
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