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Katharine Esty
Jan 264 min read
I'm 90 Now: Joys and Challenges
Reaching the age of 90 has come with a unique set of reflections and insights, blending both the joys and challenges of a long life.
1,409 views6 comments


Katharine Esty
Jun 23, 20244 min read
You Can Choose a Positive Attitude
This may sound radical, but choosing a positive attitude toward life can have a direct impact on your happiness, well-being, and longevity.
735 views2 comments


Katharine Esty
Apr 21, 20244 min read
Managing Unexpected Change as We Age
Change can be difficult to handle as we age. Here I share five do's & don'ts to help you manage stress in the face of unexpected change.
815 views5 comments


Katharine Esty
Mar 19, 20244 min read
Aging Today
Aging isn't what it used to be. Read on to explore recent research & some of my experiences, the difficulties & joys, of being old today.
798 views4 comments


Katharine Esty
Jul 23, 20235 min read
Helplessness is the Worst Feeling
In this blog, I will look at the impact the ongoing pandemic has had on inducing helplessness in us. And what to do about it.
451 views4 comments


Katharine Esty
Apr 23, 20234 min read
Are You Going Though Life on Autopilot?
Sometimes I’m asked, “What is the best thing I can do to age well?” My answer today is: "Practice mindfulness and daily meditation.”
571 views0 comments


Katharine Esty
Jan 18, 20236 min read
Older Men Talk About "Being a Man"
This month I interviewed some male readers to see how their ideas of masculinity has changed as they've aged, and it may surprise you.
576 views0 comments


Katharine Esty
Aug 14, 20225 min read
How to Thrive in Scary Times
I don’t deny it’s scary times. What with climate change, inflation, civil unrest, it’s hard to stay positive & calm.
It's about choosing...
570 views2 comments


Katharine Esty
Jul 17, 20225 min read
Ageism—The Tragic Spoiler of Old Age
Ageism is pervasive & deadly to our longevity. We should be tapping the vastly underrated creative & productive power of older people.
576 views12 comments
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