Old age is not what it used to be. Today, those of us over 70 hold untapped potential to safeguard our democratic values. This month’s blog serves as a rallying cry rouse the sleeping giant of elder power into action against rising authoritarianism and to mobilize for the principles we cherish.

What does it mean to flourish after 70? This month's blog invites you into an honest and hopeful exploration of later life, where acceptance and adaptation become sources of strength, not surrender. We’ll talk about grieving what’s gone, discovering new purpose, and reflecting on the legacy you’re still shaping.

For many of us older folks, the holiday season often brings more stress than joy, especially when we feel the pressure of keeping up holiday traditions. In this month's blog, I explore how letting go of former responsibilities and embracing new age-appropriate roles allows us to focus on what matters: our time together. Join me in reclaiming the joy of the holidays!

As we navigate through the complexities of life, one thing becomes abundantly clear: age is just a number, and happiness can be found at every stage. In this month's blog, I explore the often-overlooked joys and challenges of living beyond 85, what I call the Fourth Act of life. Join me as we explore the importance of acceptance, mindfulness, and the value of living in the present.

Change can be difficult to handle as we age. Here I share five do's & don'ts to help you manage stress in the face of unexpected change.