I'm Sorry: Two Words that Help Our Relationships
Relationships go through good times and bad ones, so it’s important to care for them. Learning to apologize is a powerful tool for this.
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Katharine Esty
Dec 19, 20235 min
Self-Care Is The Key to Well-Being
We may love the holidays, but many feel depleted as the festivities end. We are in need of recuperation. That’s where self-care comes in.
456 views2 comments
Katharine Esty
Jul 23, 20235 min
Helplessness is the Worst Feeling
In this blog, I will look at the impact the ongoing pandemic has had on inducing helplessness in us. And what to do about it.
409 views4 comments
Katharine Esty
Mar 19, 20235 min
The Myth of Independence
Clinging to independence when you are suffering is dangerously risky behavior. Part of aging well is accepting the help you require.
384 views3 comments
Katharine Esty
Jan 18, 20236 min
Older Men Talk About "Being a Man"
This month I interviewed some male readers to see how their ideas of masculinity has changed as they've aged, and it may surprise you.
553 views0 comments
Katharine Esty
Nov 20, 20224 min
The Magic of Connection
Connections ground us and give us new ways of thinking. But many of us are unaware of the steps for creating fulfilling relationships.
556 views3 comments
Katharine Esty
Oct 20, 20225 min
What It's Actually Like To Be Over 90
As I approach 90 I'm wondering what my own future will bring. Will the happiness I have written so much about continue for me as I age?
890 views2 comments
Katharine Esty
Aug 14, 20225 min
How to Thrive in Scary Times
I don’t deny it’s scary times. What with climate change, inflation, civil unrest, it’s hard to stay positive & calm.
 It's about choosing...
528 views2 comments
Katharine Esty
Jun 10, 20224 min
Secret Sources of Resiliency
I’ve been wondering: what are the ingredients for the happiness older people experience? Let's discuss them & the concept generativity.
497 views0 comments
Katharine Esty
Oct 10, 20215 min
Sex After Seventy - Frankly Speaking
In this blog, I give some perspective on how sex and intimacy become more entwined to meet the physical and emotional needs of older folks.
1,177 views5 comments
Katharine Esty
Aug 1, 20215 min
Reflections After a Close Call With Death
I did nothing about my medical emergency for hours despite crushing pain, which in retrospect, was stupid. Luckily, I’ve come through...
756 views8 comments
Katharine Esty
May 6, 20215 min
Post-Pandemic Me is Different
The lives of everyone have been upended by the pandemic. Back in December 2019, I never anticipated how dramatically I would change...
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