Katharine EstyOct 22, 20236 minWomen’s Rights Benefit Us AllI’ve been watching the attack on women’s rights with growing alarm—we should all be worried. Action can help our feelings of powerlessness.
Katharine EstySep 27, 20235 minWisdom We Wish We Had KnownHow often have you thought, “I wish I knew that when I was younger?” Being alive means we are constantly learning, growing, and adapting.
Katharine EstyJul 23, 20235 minHelplessness is the Worst FeelingIn this blog, I will look at the impact the ongoing pandemic has had on inducing helplessness in us. And what to do about it.
Katharine EstyJun 20, 20236 minTwo Kinds of JoyJoy isn’t the circumstances of our lives but comes from the focus of our lives. What is core joy & how can it bolster your journey?