Are You Going Though Life on Autopilot?
Sometimes I’m asked, “What is the best thing I can do to age well?” My answer today is: "Practice mindfulness and daily meditation.”
Are You Going Though Life on Autopilot?
Technology Triumphs and Terrors
The Magic of Connection
Can We Quell Our Gen Z Grandchildren’s Fears About the Future?
How to Thrive in Scary Times
Ageism—The Tragic Spoiler of Old Age
Millennial Grandchildren: “Treading Water, Not Thriving”