top of page

Search


Secret Sources of Resiliency
I’ve been wondering: what are the ingredients for the happiness older people experience? Let's discuss them & the concept generativity.

Katharine Esty
Jun 10, 20224 min read


How My Trip to Visit the "Best Place on Earth to Live" Never Happened.
And 4 Lessons Americans Need to Learn from the Danes. “Jonathan just tested positive for Covid here this morning.” My son Dan called me...

Katharine Esty
May 15, 20225 min read


It’s Time to Get Up & Go!
Let's talk about our fitful moves toward re-starting our lives as the pandemic wanes & recognize it's an act of courage to live life fully.

Katharine Esty
Mar 13, 20224 min read


Some Days You Hate Yourself
Ever been stuck in a terrible mood you just couldn’t shake? I was there recently. Here's how I finally lifted myself out of my dark place.

Katharine Esty
Feb 13, 20224 min read


Six Behaviors That Make Us Happier
A significant portion of our happiness depends on our own behavior. Our day-by-day choices. Here are 6 behaviors to promote happiness.

Katharine Esty
Jan 16, 20225 min read


What Makes for a Good Life After Working?
Recently, I decided to close my psychotherapy practice & retire. It's left me feeling a bit untethered. I’m happy I have more time, but...

Katharine Esty
Dec 12, 20214 min read


Sex After Seventy - Frankly Speaking
In this blog, I give some perspective on how sex and intimacy become more entwined to meet the physical and emotional needs of older folks.

Katharine Esty
Oct 10, 20215 min read


Letting Go is The Key to Happiness
I’ve had to do a lot of re-evaluating since my emergency surgery - how have you had to change your self-image as you age?

Katharine Esty
Aug 31, 20214 min read


Reflections After a Close Call With Death
I did nothing about my medical emergency for hours despite crushing pain, which in retrospect, was stupid. Luckily, I’ve come through...

Katharine Esty
Aug 1, 20215 min read


Post-Pandemic Me is Different
The lives of everyone have been upended by the pandemic. Back in December 2019, I never anticipated how dramatically I would change...

Katharine Esty
May 6, 20215 min read


Finding Purpose In Your Life
After age 70, the Big Questions become: “What is the purpose of all these added years?”, “ What is essential for a good life now?” and...

Katharine Esty
Apr 6, 20215 min read
bottom of page





