top of page

Search


Katharine Esty
Aug 14, 20225 min read
How to Thrive in Scary Times
I don’t deny it’s scary times. What with climate change, inflation, civil unrest, it’s hard to stay positive & calm.
It's about choosing...
570 views2 comments


Katharine Esty
Nov 7, 20215 min read
The Inside Scoop on Why Holidays Are Stressful for Older People, too!
In this month’s blog, I give some tips on how to handle 6 different situations to care for yourself & to create better harmony in the family
1,265 views2 comments


Katharine Esty
Apr 6, 20215 min read
Finding Purpose In Your Life
After age 70, the Big Questions become: “What is the purpose of all these added years?”, “ What is essential for a good life now?” and...
772 views6 comments


Katharine Esty
Feb 2, 20215 min read
Good Grief! Sorrow in 4 Healthy Steps
I’m sharing a 4-step guide for processing grief. We are living in a sorrowful time & if we are to soften its impact, we must grieve well.
461 views0 comments


Katharine Esty
Dec 30, 20205 min read
Banish Winter Blues. Flourish!
How to thrive despite the cold, isolation and darkness of the next few months. Most of us dread the coming of winter. There are good...
220 views0 comments
bottom of page