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Katharine Esty
Oct 22, 20236 min read
Women’s Rights Benefit Us All
I’ve been watching the attack on women’s rights with growing alarm—we should all be worried. Action can help our feelings of powerlessness.
271 views0 comments


Katharine Esty
Jun 20, 20236 min read
Two Kinds of Joy
Joy isn’t the circumstances of our lives but comes from the focus of our lives.
What is core joy & how can it bolster your journey?
456 views0 comments


Katharine Esty
Oct 20, 20225 min read
What It's Actually Like To Be Over 90
As I approach 90 I'm wondering what my own future will bring. Will the happiness I have written so much about continue for me as I age?
1,015 views2 comments


Katharine Esty
Sep 18, 20226 min read
Can We Quell Our Gen Z Grandchildren’s Fears About the Future?
Our grandchildren—our young people—need us like never before. That’s my takeaway after delving into the fears & hopes of my Gen Z grandkids.
451 views0 comments


Katharine Esty
Apr 10, 20225 min read
Millennial Grandchildren: “Treading Water, Not Thriving”
I worry about my grandchildren & the world they are facing. It was eye-opening to interview them to talk about what was on their minds.
638 views2 comments


Katharine Esty
Dec 12, 20214 min read
What Makes for a Good Life After Working?
Recently, I decided to close my psychotherapy practice & retire. It's left me feeling a bit untethered. I’m happy I have more time, but...
665 views11 comments


Katharine Esty
Apr 6, 20215 min read
Finding Purpose In Your Life
After age 70, the Big Questions become: “What is the purpose of all these added years?”, “ What is essential for a good life now?” and...
772 views6 comments
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