What does it mean to flourish after 70? This month's blog invites you into an honest and hopeful exploration of later life, where acceptance and adaptation become sources of strength, not surrender. We’ll talk about grieving what’s gone, discovering new purpose, and reflecting on the legacy you’re still shaping.

As we navigate through the complexities of life, one thing becomes abundantly clear: age is just a number, and happiness can be found at every stage. In this month's blog, I explore the often-overlooked joys and challenges of living beyond 85, what I call the Fourth Act of life. Join me as we explore the importance of acceptance, mindfulness, and the value of living in the present.

Strengthening our bonds and staying connected benefits our health and well-being. But how do we manage when the road gets bumpy with age?