For many of us older folks, the holiday season often brings more stress than joy, especially when we feel the pressure of keeping up holiday traditions. In this month's blog, I explore how letting go of former responsibilities and embracing new age-appropriate roles allows us to focus on what matters: our time together. Join me in reclaiming the joy of the holidays!

Connections ground us and give us new ways of thinking. But many of us are unaware of the steps for creating fulfilling relationships.