Katharine EstyDec 13, 20225 min4 Guidelines for Happier HolidaysThere are good reasons why most elders enjoy celebrating the holidays more now than when they were younger. Today's blog has 4 to consider.
Katharine EstyJun 10, 20224 minSecret Sources of ResiliencyI’ve been wondering: what are the ingredients for the happiness older people experience? Let's discuss them & the concept generativity.
Katharine EstyDec 12, 20214 minWhat Makes for a Good Life After Working?Recently, I decided to close my psychotherapy practice & retire. It's left me feeling a bit untethered.  I’m happy I have more time, but...
Katharine EstyMay 6, 20215 minPost-Pandemic Me is DifferentThe lives of everyone have been upended by the pandemic. Back in December 2019, I never anticipated how dramatically I would change...