Katharine EstyNov 19, 20236 minHoliday Family Gatherings Are StressfulHoliday family gatherings can be stressful, from role overload to missing loved ones. Learn how to navigate & find joy in these moments.
Katharine EstyDec 13, 20225 min4 Guidelines for Happier HolidaysThere are good reasons why most elders enjoy celebrating the holidays more now than when they were younger. Today's blog has 4 to consider.
Katharine EstyNov 7, 20215 minThe Inside Scoop on Why Holidays Are Stressful for Older People, too! In this month’s blog, I give some tips on how to handle 6 different situations to care for yourself & to create better harmony in the family